Sitting By the Well: Stillness in Times of Chaos
"When all is in confusion, when I don't know what to do next or where to find inner quiet, I go and sit down by the well. Usually I'm at a point where nothing else works before I give up and just sit and listen to myself and the world, saying goodbye to all the permutations and combinations of efforts that seem to have brought me relief in similar past situations. There's nothing more to do. Just ... posted on Feb 15 2016, 0 reads

95-Year-Old Musician Gets Band Back Together
"Edward Hardy had played with a jazz quartet for nearly 40 years when dementia took hold. Then he moved into a care facility and lost touch with his ensemble. But now the 95-year-old jazz pianist is reliving his musical heyday in his retirement community. With the help of workers at the UK facility where he lives, Hardy was able to post an online ad looking for volunteers to visit him and jam. The... posted on Feb 14 2016, 6,086 reads

The End of Solitude
Technology is taking away our privacy and our concentration, but it is also taking away our ability to be alone. Today's young people seem to feel that they can make themselves fully known to one another. They seem to lack a sense of their own depths, and of the value of keeping them hidden. So we live exclusively in relation to others, and what disappears from our lives is solitude.... posted on Feb 13 2016, 11,964 reads

Reclaiming the Lost Art of Walking
"There is something about the pace of walking and the pace of thinking that goes together. Walking requires a certain amount of attention but it leaves great parts of the time open to thinking. I do believe once you get the blood flowing through the brain it does start working more creatively," says Geoff Nicholson, author of The Lost Art of Walking."Your senses are sharpened. As a writer, I also ... posted on Feb 12 2016, 13,801 reads

Indiana Jones Meets Florence Nightingale
"One night I was driving home from a sales conference and I went blind -- I later learned it was stress blindness. I managed to pull over to the hard shoulder of the motorway. All the while I was thinking, 'My life is over; I will never see my kids again'. I promised myself then that if my sight came back, I would find my purpose. I was very lucky, and my sight did return...And then I started to w... posted on Feb 11 2016, 12,444 reads

What If Schools Taught Kindness?
"The school environment can be very stressful; in addition to any issues they bring from home, many students struggle to make friends and perform well in class. Being excluded, ignored, or teased is very painful for a young child, and we thought it could be impactful to teach empathy and compassion. When other kids are suffering-- like that boy who split his chin-- can we understand how they might... posted on Feb 10 2016, 32,042 reads

The Anatomy of Gratitude
Brother David Steindl-Rast, Benedictine monk, teacher and author, speaks with Krista Tippett about gratitude -- a practice increasingly recognized as a key to human well-being. An early pioneer, along with Thomas Merton, of dialogue between Christian and Buddhist monastics, he sees mysticism as the birthright of every human being. And his anatomy of gratitude is full-blooded, reality-based, and re... posted on Feb 09 2016, 20,469 reads

David Whyte: On Anger, Forgiveness & What Maturity Means
"Our emotional life maps our incompleteness, philosopher Martha Nussbaum wrote in her luminous letter of advice to the young. A creature without any needs would never have reasons for fear, or grief, or hope, or anger. Anger, indeed, is one of the emotions we judge most harshly in others, as well as in ourselves and yet understanding anger is central to mapping out the landscape of our interior ... posted on Feb 08 2016, 42,854 reads

Waging Life in a War Zone
"From the stones of the destruction we will build plant basins to grow flowers." It started with one man's efforts to beautify his home with paint and flowers, but the initiative spread as neighbors came forward to spread the beauty. Using salvaged and recycled material, with some funding from a local and U.S. nonprofit, the densely populated neighborhood of al-Zaitoun in Gaza City, Palestine, is ... posted on Feb 07 2016, 2,749 reads

The Disappointed Diner Who Now Feeds 1200 Children Daily
Unhappy with the service he'd received at a restaurant, Darshan Chandan sent the management an email expressing his disappointment. When the management apologized and offered him a free meal, Darshan asked them to feed underprivileged children instead. What happened next changed the course of his life. The restaurant carried out his request and sent pictures of the children they'd fed. "This is th... posted on Feb 06 2016, 24,727 reads